Halla Hänninen 15:00 row
3,094
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 109 |
January 10, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,094 | 2:25.4 | 114 | 691 | 22 | 136 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 22 | 125 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 23 | 135 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 22 | 136 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 23 | 141 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 146 |
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Workout Graph
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