Halla Hänninen 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 122 |
January 07, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 24 | 139 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 130 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 140 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 144 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.