Halla Hänninen 15:00 row
3,021
Meters
15:00.0
Time
2:28.9
Pace
167
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 104 |
January 04, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 23 | 131 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 24 | 121 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 23 | 129 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 24 | 127 |
| 12:00.0 | 527 | 2:50.7 | 70 | 541 | 21 | 137 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 24 | 143 |
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Workout Graph
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