Halla Hänninen 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 121 |
September 23, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 32 | 159 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 | 163 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 33 | 161 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 32 | 161 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 | 161 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 34 | 151 |
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Workout Graph
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