Halla Hänninen 2x2500m/1:00r row
5,000
Meters
24:48.1
Time
2:28.8
Pace
276
Calories
138
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 26:48.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 132 |
October 01, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 5,000 | 2:28.8 | 106 | 665 | 25 | 138 |
| 12:22.4 | 2,500 | 2:28.4 | 107 | 667 | 25 | 139 |
| 12:25.7 | 2,500 | 2:29.1 | 106 | 663 | 25 | 137 |
| r17 |
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Workout Graph
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