Halla Hänninen 30:00 row
6,010
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 130 |
August 27, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010 | 2:29.7 | 104 | 658 | 23 | 151 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 24 | 148 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 22 | 148 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 24 | 149 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 24 | 150 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 24 | 163 |
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Workout Graph
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