Halla Hänninen 9:00 row
1,528
Meters
9:00.0
Time
2:56.7
Pace
75
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 83 |
June 14, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,528 | 2:56.7 | 63 | 518 | 21 | 132 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 22 | 136 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 20 | 130 |
| 6:00.0 | 335 | 2:59.1 | 61 | 509 | 21 | 134 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 22 | 131 |
| 9:00.0 | 171 | 2:55.4 | 65 | 523 | 21 | 132 |
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Workout Graph
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