Halla Hänninen 12x1:00/1:00r row
3,241
Meters
12:00.0
Time
1:51.0
Pace
229
Calories
166
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 135 |
June 14, 2025 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 30 | 166 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 160 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 160 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 164 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 166 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 165 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 166 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 168 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 168 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 170 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 170 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 172 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 174 |
| r175 |
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Workout Graph
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