Halla Hänninen 5x7:00/1:00r row
7,564
Meters
35:00.0
Time
2:18.8
Pace
436
Calories
143
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,637 |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 114 |
June 04, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,564 | 2:18.8 | 131 | 750 | 25 | 143 |
| 7:00.0 | 1,508 | 2:19.2 | 130 | 746 | 26 | 139 |
| 7:00.0 | 1,532 | 2:17.0 | 136 | 767 | 26 | 145 |
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 25 | 145 |
| 7:00.0 | 1,509 | 2:19.1 | 130 | 746 | 24 | 145 |
| 7:00.0 | 1,496 | 2:20.3 | 127 | 735 | 24 | 145 |
| r73 |
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Workout Graph
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