Halla Hänninen 5x15:00/1:00r row
15,489
Meters
1:15:00.0
Time
2:25.2
Pace
866
Calories
143
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,539 |
| Overall Time | 1:20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1802 |
| Drag Factor | 114 |
May 25, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,489 | 2:25.2 | 114 | 692 | 24 | 143 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 24 | 140 |
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 24 | 142 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 24 | 146 |
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 24 | 145 |
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 24 | 145 |
| r50 |
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Workout Graph
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