Halla Hänninen 5x0:20/0:40r row
414
Meters
1:40.0
Time
2:00.7
Pace
34
Calories
66
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 498 |
| Overall Time | 5:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 108 |
May 20, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 37 | 66 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 45 | 82 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 51 | 80 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | 51 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 48 | 51 |
| 0 | ||||||
| r84 |
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