Halla Hänninen 20:00 row
4,033
Meters
20:00.0
Time
2:28.7
Pace
220
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 114 |
April 29, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,033 | 2:28.7 | 106 | 665 | 23 | 143 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 144 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 143 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 142 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 144 |
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Workout Graph
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