Halla Hänninen 7x10:00/1:00r row
14,335
Meters
1:10:00.0
Time
2:26.4
Pace
794
Calories
140
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,415 |
| Overall Time | 1:17:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1811 |
| Drag Factor | 104 |
April 19, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,335 | 2:26.4 | 111 | 683 | 26 | 140 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 25 | 133 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 26 | 137 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 26 | 138 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 | 144 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 26 | 143 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 27 | 142 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 26 | 147 |
| r80 |
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Workout Graph
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