Halla Hänninen 5x5:00/2:00r row
5,587
Meters
25:00.0
Time
2:14.2
Pace
328
Calories
160
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,670 |
| Overall Time | 35:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 123 |
April 18, 2025 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,587 | 2:14.2 | 145 | 797 | 25 | 160 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 156 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 162 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 161 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 163 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 162 |
| r83 |
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Workout Graph
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