Andy Hariton v200m/r...6 row
2,000
Meters
9:43.3
Time
2:25.8
Pace
111
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:43.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 117 |
February 25, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 18 | 122 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 117 |
| 3:23.3 | 650 | 2:36.3 | 92 | 614 | 16 | 105 |
| 0:36.1 | 150 | 2:00.3 | 201 | 991 | 27 | 129 |
| 2:17.1 | 450 | 2:32.3 | 99 | 640 | 17 | 122 |
| 0:37.7 | 150 | 2:05.6 | 176 | 906 | 25 | 133 |
| 2:00.8 | 400 | 2:31.0 | 102 | 649 | 16 | 128 |
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Workout Graph
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