Andy Hariton 24:00 row
5,043
Meters
24:00.0
Time
2:22.7
Pace
283
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 118 |
February 23, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,043 | 2:22.7 | 120 | 713 | 17 | 156 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 17 | 147 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 18 | 156 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 17 | 164 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 17 | 159 |
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Workout Graph
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