Andy Hariton 2:23 row
400
Meters
2:23.5
Time
2:59.3
Pace
20
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 13 |
| Stroke Count | 31 |
| Drag Factor | 117 |
February 19, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 400 | 2:59.3 | 61 | 508 | 13 | 119 |
| 2:23.5 | 400 | 2:59.3 | 61 | 508 | 13 | 119 |
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Workout Graph
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