Andy Hariton 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
371
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
February 15, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 20 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 20 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 19 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 19 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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