Andy Hariton v200m/r...6 row
2,000
Meters
9:41.9
Time
2:25.4
Pace
111
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:41.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 114 |
February 06, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 18 | 121 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 26 | 122 |
| 3:22.2 | 650 | 2:35.5 | 93 | 620 | 16 | 107 |
| 0:36.2 | 150 | 2:00.6 | 199 | 985 | 25 | 129 |
| 2:18.6 | 450 | 2:34.0 | 96 | 629 | 16 | 114 |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 27 | 140 |
| 2:04.1 | 400 | 2:35.1 | 94 | 622 | 16 | 118 |
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Workout Graph
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