Andy Hariton 6000m row
6,000
Meters
26:18.7
Time
2:11.5
Pace
360
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 119 |
February 05, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 6,000 | 2:11.5 | 154 | 829 | 23 | 167 |
| 5:14.7 | 1,200 | 2:11.1 | 155 | 834 | 23 | 158 |
| 5:16.3 | 2,400 | 2:11.7 | 153 | 826 | 23 | 164 |
| 5:16.8 | 3,600 | 2:12.0 | 152 | 823 | 23 | 168 |
| 5:15.4 | 4,800 | 2:11.4 | 154 | 830 | 24 | 171 |
| 5:15.6 | 6,000 | 2:11.5 | 154 | 829 | 24 | 174 |
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Workout Graph
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