Andy Hariton v200m/r...6 row
2,000
Meters
9:29.4
Time
2:22.3
Pace
113
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:29.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 114 |
February 04, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 18 | 124 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 26 | 119 |
| 3:16.8 | 650 | 2:31.3 | 101 | 647 | 16 | 108 |
| 0:34.2 | 150 | 1:54.0 | 236 | 1113 | 28 | 131 |
| 2:16.6 | 450 | 2:31.7 | 100 | 644 | 16 | 123 |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 26 | 139 |
| 2:00.6 | 400 | 2:30.7 | 102 | 651 | 16 | 128 |
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Workout Graph
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