Andy Hariton 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 114 |
January 28, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 17 | 152 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 17 | 148 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 17 | 153 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 725 | 18 | 155 |
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Workout Graph
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