Andy Hariton v200m/r...6 row
2,000
Meters
9:42.9
Time
2:25.7
Pace
113
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:42.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 118 |
January 27, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 18 | 124 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 26 | 126 |
| 3:23.9 | 650 | 2:36.8 | 91 | 612 | 16 | 106 |
| 0:33.7 | 150 | 1:52.3 | 247 | 1149 | 27 | 141 |
| 2:20.2 | 450 | 2:35.7 | 93 | 618 | 16 | 114 |
| 0:34.7 | 150 | 1:55.6 | 226 | 1078 | 26 | 139 |
| 2:04.2 | 400 | 2:35.2 | 94 | 621 | 16 | 121 |
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Workout Graph
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