Andy Hariton v200m/r...6 row
2,000
Meters
9:43.3
Time
2:25.8
Pace
111
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:43.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 124 |
January 24, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 18 | 126 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 26 | 125 |
| 3:22.6 | 650 | 2:35.8 | 92 | 618 | 16 | 112 |
| 0:34.6 | 150 | 1:55.3 | 228 | 1085 | 28 | 135 |
| 2:19.6 | 450 | 2:35.1 | 94 | 622 | 16 | 122 |
| 0:35.9 | 150 | 1:59.6 | 204 | 1002 | 25 | 140 |
| 2:04.5 | 400 | 2:35.6 | 93 | 619 | 16 | 125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.