Andy Hariton 40:00 row

8,437

Meters

40:00.0

Time

2:22.2

Pace

476

Calories

141

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate17
Stroke Count688
Drag Factor113

January 21, 2025 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,437 2:22.2 122 718 17 141
10:00.0 2,098 2:22.9 120 711 17 128
20:00.0 2,111 2:22.1 122 719 17 143
30:00.0 2,119 2:21.5 123 724 18 144
40:00.0 2,110 2:22.1 122 719 17 152

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Workout Graph

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