Andy Hariton 10000m row
10,000
Meters
47:31.3
Time
2:22.5
Pace
564
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 108 |
January 04, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.3 | 10,000 | 2:22.5 | 121 | 715 | 18 | 147 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 18 | 140 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 20 | 147 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 705 | 18 | 148 |
| 9:28.3 | 8,000 | 2:22.0 | 122 | 720 | 19 | 152 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.