Andy Hariton 4:06 row
815
Meters
4:06.3
Time
2:31.1
Pace
44
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 110 |
January 04, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 815 | 2:31.1 | 101 | 649 | 19 | 102 |
| 4:06.3 | 816 | 2:30.9 | 102 | 650 | 19 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.