Andy Hariton 4:06 row
817
Meters
4:06.4
Time
2:30.7
Pace
44
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 119 |
January 02, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 817 | 2:30.7 | 102 | 651 | 19 | 103 |
| 4:06.4 | 818 | 2:30.6 | 102 | 652 | 19 | 103 |
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Workout Graph
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