Andy Hariton 4:05 row
818
Meters
4:05.3
Time
2:29.9
Pace
44
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 119 |
December 12, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 818 | 2:29.9 | 104 | 657 | 18 | 112 |
| 4:05.3 | 819 | 2:29.7 | 104 | 658 | 18 | 112 |
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Workout Graph
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