Andy Hariton 8000m row
8,000
Meters
38:35.7
Time
2:24.7
Pace
446
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 121 |
October 16, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.7 | 8,000 | 2:24.7 | 115 | 697 | 19 | 135 |
| 7:43.7 | 1,600 | 2:24.9 | 115 | 695 | 19 | 124 |
| 7:39.4 | 3,200 | 2:23.5 | 118 | 707 | 21 | 134 |
| 7:46.7 | 4,800 | 2:25.8 | 113 | 688 | 18 | 137 |
| 7:42.4 | 6,400 | 2:24.5 | 116 | 699 | 20 | 141 |
| 7:43.6 | 8,000 | 2:24.8 | 115 | 696 | 20 | 140 |
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Workout Graph
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