Andy Hariton 6000m row
6,000
Meters
29:16.1
Time
2:26.3
Pace
330
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 121 |
October 11, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.1 | 6,000 | 2:26.3 | 112 | 684 | 18 | 134 |
| 5:50.4 | 1,200 | 2:26.0 | 112 | 687 | 18 | 121 |
| 5:50.9 | 2,400 | 2:26.2 | 112 | 685 | 18 | 132 |
| 5:52.2 | 3,600 | 2:26.7 | 111 | 681 | 18 | 135 |
| 5:52.9 | 4,800 | 2:27.0 | 110 | 678 | 18 | 140 |
| 5:49.8 | 6,000 | 2:25.7 | 113 | 689 | 18 | 144 |
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Workout Graph
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