Andy Hariton 8000m row
8,000
Meters
39:01.3
Time
2:26.3
Pace
443
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 120 |
October 09, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.3 | 8,000 | 2:26.3 | 112 | 684 | 22 | 136 |
| 7:47.5 | 1,600 | 2:26.0 | 112 | 686 | 22 | 125 |
| 7:48.5 | 3,200 | 2:26.4 | 112 | 683 | 22 | 133 |
| 7:48.3 | 4,800 | 2:26.3 | 112 | 684 | 22 | 139 |
| 7:48.4 | 6,400 | 2:26.3 | 112 | 684 | 22 | 141 |
| 7:48.6 | 8,000 | 2:26.4 | 111 | 683 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.