Andy Hariton 5:04 row
858
Meters
5:04.9
Time
2:57.6
Pace
44
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 111 |
January 24, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 858 | 2:57.6 | 62 | 514 | 44 | 17 | 120 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 120 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 1 | 0 | 120 |
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