Andy Hariton 5:07 row
854
Meters
5:07.3
Time
2:59.9
Pace
43
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 110 |
January 22, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 854 | 2:59.9 | 60 | 506 | 43 | 17 | 112 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 18 | 112 |
| 5:07.3 | 15 | 4:03.3 | 24 | 383 | 1 | 8 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.