Andy Hariton 4:05 row
756
Meters
4:05.7
Time
2:42.5
Pace
40
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 111 |
January 22, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 756 | 2:42.5 | 82 | 580 | 40 | 19 | 106 |
| 4:05.7 | 756 | 2:42.5 | 82 | 580 | 40 | 19 | 106 |
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