Andy Hariton 5:06 row
1,010
Meters
5:06.4
Time
2:31.6
Pace
56
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 111 |
December 11, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,010 | 2:31.6 | 100 | 645 | 19 | 118 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 118 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 118 |
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Workout Graph
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