Andy Hariton 5:05 row
899
Meters
5:05.3
Time
2:49.7
Pace
46
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 111 |
December 09, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 899 | 2:49.7 | 71 | 546 | 17 | 113 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 18 | 113 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 114 |
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Workout Graph
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