Andy Hariton 4:07 row
796
Meters
4:07.3
Time
2:35.3
Pace
43
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 112 |
December 09, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 796 | 2:35.3 | 93 | 621 | 20 | 116 |
| 4:07.3 | 796 | 2:35.3 | 93 | 621 | 20 | 116 |
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Workout Graph
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