Robert Stein 20:05 row
4,259
Meters
20:05.1
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 153 |
February 09, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,259 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 20:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.