Robert Stein 21:14 row

5,016

Meters

21:14.8

Time

2:07.0

Pace

313

Calories

146

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate25
Stroke Count540
Drag Factor152

February 03, 2025 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.8 5,016 2:07.0 171 887 25 146
5:00.0 1,100 2:16.3 138 775 24 125
10:00.0 1,193 2:05.7 176 906 25 141
15:00.0 1,195 2:05.5 177 909 26 150
20:00.0 1,232 2:01.7 194 967 26 157
21:14.8 297 2:05.9 175 903 26 161

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Workout Graph

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