Robert Stein 20:05 row
4,178
Meters
20:05.9
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 82 |
February 02, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,178 | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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