Robert Stein 45:00 row
9,519
Meters
45:00.0
Time
2:21.8
Pace
542
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 80 |
January 27, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,519 | 2:21.8 | 123 | 722 | 25 | 122 |
| 9:00.0 | 1,894 | 2:22.5 | 121 | 715 | 25 | 120 |
| 18:00.0 | 1,873 | 2:24.1 | 117 | 702 | 26 | 113 |
| 27:00.0 | 1,858 | 2:25.3 | 114 | 692 | 25 | 120 |
| 36:00.0 | 1,954 | 2:18.1 | 133 | 756 | 25 | 126 |
| 45:00.0 | 1,941 | 2:19.1 | 130 | 747 | 26 | 133 |
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Workout Graph
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