Robert Stein 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 82 |
January 10, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 31 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 28 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 32 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 32 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 32 |
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Workout Graph
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