Robert Stein 30:09 row

6,115

Meters

30:09.1

Time

2:27.9

Pace

336

Calories

119

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate28
Stroke Count842
Drag Factor130

July 01, 2024 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,115 2:27.9 108 672 28 119
5:00.0 950 2:37.8 89 606 28 104
10:00.0 975 2:33.8 96 630 28 109
15:00.0 1,022 2:26.7 111 680 27 117
20:00.0 1,068 2:20.4 126 734 29 126
25:00.0 1,012 2:28.2 107 669 28 124
30:00.0 1,066 2:20.7 126 732 29 130
30:09.1 24 3:09.5 51 476 15 127

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Workout Graph

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