Øyvind Sølberg 9:23 row
1,516
Meters
9:23.7
Time
3:05.9
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 140 |
December 17, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.7 | 1,516 | 3:05.9 | 54 | 487 | 20 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 9:23.7 | 752 | 2:55.3 | 65 | 523 | 21 |
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Workout Graph
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