Øyvind Sølberg 10000m row
10,000
Meters
38:31.8
Time
1:55.5
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 144 |
December 11, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.8 | 10,000 | 1:55.5 | 227 | 1079 | 24 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 24 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 24 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1091 | 24 |
| 7:39.5 | 8,000 | 1:54.8 | 231 | 1094 | 24 |
| 7:35.7 | 10,000 | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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