Øyvind Sølberg 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
671
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 147 |
November 15, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1003 | 25 |
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 27 |
| 7:25.2 | 4,000 | 1:51.3 | 254 | 1173 | 27 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 978 | 26 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 825 | 24 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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