Øyvind Sølberg 10000m row
10,000
Meters
38:25.3
Time
1:55.2
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 160 |
September 20, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.3 | 10,000 | 1:55.2 | 229 | 1086 | 25 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 26 |
| 7:28.8 | 4,000 | 1:52.2 | 248 | 1152 | 26 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 26 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 25 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 26 |
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Workout Graph
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