Øyvind Sølberg v1500m/2:00r...4 row
6,000
Meters
21:43.4
Time
1:48.6
Pace
447
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,246 |
| Overall Time | 29:43.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 161 |
September 13, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 6,000 | 1:48.6 | 273 | 1240 | 29 | |
| 5:25.4 | 1,500 | 1:48.4 | 274 | 1243 | 29 | |
| r: 2:00 | 107 | |||||
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1244 | 29 | |
| r: 2:00 | 74 | |||||
| 5:25.5 | 1,500 | 1:48.5 | 274 | 1243 | 29 | |
| r: 2:00 | 46 | |||||
| 5:27.2 | 1,500 | 1:49.0 | 270 | 1228 | 30 | |
| r: 2:00 | 19 | |||||
| r246 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.