Øyvind Sølberg 10000m row
10,000
Meters
38:55.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 152 |
August 10, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 10,000 | 1:56.7 | 220 | 1056 | 23 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 23 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1056 | 23 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 24 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1050 | 24 |
| 7:36.7 | 10,000 | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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